Optional: Fresh herbs like parsley and dill, onion flakes, lemon juice, and dijon mustard for an extra kick. I used avocado oil but use whatever you have on hand. 1 medium-to-large sweet onion like Walla Walla or Vidalia, chopped small (2 ½ cups) 3 tablespoons butter, melted. This is optional, but I highly recommend it. Sour cream and onion dip gets better over time, making this the perfect make-ahead appetizer Makes 2 cups. You get to skip the added sugar, salt, or MSG found in packaged onion dip or onion soup packets. Spoon the mixture into a bowl and place in the refrigerator for up to an hour before you serve. 5 MINUTES The Greek yogurt base adds protein and fewer calories than classic sour cream or mayo-based French onion dip. Remove from the heat and add in the yogurt and stir. Place the gelatin in the pan and cook over a low heat until it dissolves. Sugar: A little bit of sugar to add a hint of sweetness to the sour cream dip. In a pan, combine the milk and buttermilk powder together. Water: Some water to help dissolve the sugar and cook the onions. Green onions: Fresh green onions add a subtle bite and earthy flavor that ties everything together. Shallot: For a delicate and sweet onion flavor that balances out the onion mixture. White Onion: You can use white, red, or yellow onion, but always use fresh onions! I usually like to use white onions because of their stronger flavor and intense heat. You can also use garlic powder if you're in a pinch. Add onion, garlic, and 1/8 teaspoon salt cook 4 minutes, stirring frequently. In a large bowl, add the cooled sauteed onions, sour cream, mayo, dijon mustard, garlic powder, onion powder, black pepper, salt, parsley, and chives. Garlic: Fresh garlic is best for a touch of pungent, slightly spicy flavor. Step 1 Heat a small skillet over medium-high heat. 1 cup Good Culture sour cream 2 tablespoons olive oil 2-3 medium sized yellow onions 3 cloves garlic, minced 2 tablespoons. Saute the onions in butter until they are translucent and have turned a light brown color. Reduce heat to medium-low cook 6 minutes, stirring frequently. Some even use Greek yogurt, but I like to stick to sour cream because it has the perfect creaminess and tanginess for a classic onion dip.Ĭottage cheese: It's a nice addition to this sour cream onion dip because it adds a lot of creaminess, flavor, and body compared to cream cheese. Add onion, garlic, and 1/8 teaspoon salt cook 4 minutes, stirring frequently. You can also use light or non-fat, although the consistency may be slightly different. Sour cream: Use full-fat sour cream for the richest flavor.
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